Understanding Body Awareness in I/DD: Hunger, Pain and Thirst

For most of us, bodily sensations of hunger, pain, and thirst are virtually automatic. We stub our toe while at the swimming pool and our nervous system sends a lightning-fast message to the brain. Our response

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Building Belonging: ALSO’s Vision for Inclusive Housing in Oregon

Our discussion about inclusive and affordable housing for people with intellectual and developmental disabilities (I/DD) begins with an undeniable fact. Housing is more than just shelter — it’s the foundation for independence, dignity, and belonging.  It doesn’t matter how small and simple our home is,

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How to Advocate for Disability Services in Oregon

Navigating Oregon’s disability services system on behalf of someone you love can feel overwhelming — but it doesn’t have to be. This guide will give you the tools and knowledge to become an effective advocate, so the

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Give the Gift of Independence to Oregonians with Intellectual & Developmental Disabilities

Give the Gift of Independence to Oregonians with Intellectual & Developmental Disabilities The holiday season is filled with joy and celebration. It’s a time to be grateful for the good things that have come into our lives: family, friends, health, a roof over our head,

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Heart Work in Action: How Your Gift Supports People with I/DD in Oregon

Trey, who is living with disabilities, knows the importance of being supported by team members who really care. His story is not only about finding employment in a job he loves but

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Championing Employment for People with Intellectual & Developmental Disabilities

Championing Employment for People with Intellectual & Developmental Disabilities October 2025 marks the 80th annual observance of National Disability Employment Awareness Month (NDEAM). At ALSO, we celebrate NDEAM by shining a bright and appreciative spotlight on the many contributions that people with intellectual and developmental

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